When I signed up for the NYC marathon, I didn’t just sign up to finish but to see what I was capable of. I set a goal to run my first marathon in under 3 hours, something less than .02% of NYC marathon runners accomplish this (2018: 1,203 out of 52,813). This is my first marathon, so I am embracing every behavioral science strategy and tactic to make my goal possible…

What am I doing? Will I hit my goal? Let’s find out…

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